176. Want Calm Kids? Co-Regulation is the Answer

Practicing self-regulation is challenging, even for the most
self-aware adults, but it’s what will ultimately enable you to
offer co-regulation to your children. Co-regulation is the
underbelly of peaceful parenting and the greatest gift you can
offer your kids, and in this episode,  you’ll learn why.


 


Discover the importance of co-regulation in your journey toward
peaceful parenting. I’m showing you what it means to pause and
respond in the face of challenging behaviors, why offering
co-regulation is one of your most important jobs as a parent and
a five-step process for cultivating calmness in the midst of
chaos.


 


Get full show notes and more information here:
https://thepeacefulparent.com/176