178. Stop Losing Your Cool: How to Tame Your Triggers as a Parent

As parents, we become experts in our child’s triggers, but what
about our own? The reality is that our triggers can often ignite
our children's, which can lead to the both of us storming
alongside each other.


 


If you’re often left wondering what to do when you sense a storm
brewing, join me this week to discover how to turn down the
parental pressure cooker and build a more peaceful, connected
family life. We’ll explore the importance of recognizing the
conditions that make you most likely to lose your cool and
practical steps to stay regulated in the moment.


 


Get full show notes and more information here:
https://thepeacefulparent.com/178