191: 5 Ways Your Thoughts Are Sabotaging Your Parenting

In this episode of Real World Peaceful Parenting, Lisa Smith
dives into the transformative power of parental energy and how
the thoughts we allow to "rent space" in our minds directly shape
our interactions with our children. Discover how your thoughts
create feelings, which in turn lead to actions, and learn
practical strategies to shift your energy to create a more
peaceful and cooperative household. Lisa shares her personal
experiences and provides actionable steps to help you harness
your energy and transform your parenting approach.



What You'll Learn:




The impact of parental energy on the family dynamic and how
it sets the tone for your household.




How to recognize and reframe negative thoughts that affect
your parenting.




The domino effect: how thoughts lead to feelings, and
feelings lead to actions.




Practical strategies for shifting from negative to positive
energy, including gratitude and affirmations.




Real-life examples of how changing your thoughts can
transform challenging parenting situations.




Tips for setting daily energy intentions and conducting
energy check-ins to maintain a positive parenting mindset.