198: Parenting with EQ: How Emotional Intelligence Transforms Your Family

In this episode of Real World Peaceful Parenting, Lisa Smith
dives deep into the power of emotional intelligence and how it
can revolutionize your parenting approach. Learn the core
components of emotional intelligence—self-awareness,
self-regulation, empathy, and more—and discover actionable steps
you can take to create a connected and cooperative home
environment. Whether your child is a toddler or a teen, this
episode provides the tools to help you foster emotional
intelligence in both yourself and your children for a lifetime of
resilience and healthy relationships.



What You'll Learn:




What emotional intelligence is and why it is crucial for
peaceful parenting.




How to model self-awareness and emotional regulation for your
children.




Practical strategies to create a safe space for kids to
express their feelings.




The importance of empathy and how to validate your child’s
emotions without judgment.




How to use storytelling and perspective-taking to teach
emotional intelligence to kids.




Key behaviors emotionally intelligent parents practice to
foster strong connections and emotional resilience in their
families.