Maximus Live 22 | Cardio Workouts, Finding A Good Psychologist & Coming Of Age Rituals For Men

In this episode Dr. Cam Sepah answers live questions from viewers
about cardio workouts, other workout routines, Free testosterone
levels, how to pick the right psychologist & coming of age
rituals for men. 


Time Codes


00:00 Intro


02:17 Cardio Workouts


12:45 Workouts to maximize your gains


26:50 Cardio workouts at home


31:50 Free Testosterone levels


42:45 Choosing the right psychologist


51:55 Coming of age rituals for men


58:36 Outro