Moderation is Key when thinking about Health Optimization Maximus Live 54 with Dr. Cam

Originally Recorded 01.13.22


In this episode, Dr. Cam explains how going over the top when
optimizing your health can cause more harm than good. He explains
the term "Bio-Hacking" and what extremes you should avoid. Also,
Dr. Cam talks about Neuroplasticity, brain neurons, mental
health, and how testosterone helps with brain and nerve function.
Lastly, Dr. Cam also talks about Glucose monitoring, keto diets,
cortisol, and quitting smoking.