#5 Debunking the Nursery Rhyme Myth with Mary Barrett

‘Sticks and stones may break my bones, but names will never hurt
me’

Are you allowing your past to dictate your future? Is it time to
clear out your 'wardrobe' of sabotaging labels? 


This English nursery rhyme is used as a defence against
name-calling and verbal bullying. However, in reality, name
calling and verbal bullying is sometimes even more damaging than
physical abuse. They cause scarring to your unconscious mind and
can carry through from childhood to adulthood. This also applies
to the labels you call yourself in your head, also very
damaging. 





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