#42 Reinventing Life: From Tech to Fitness with Sherry Seeton

 In this episode I sit down with Sherry Seeton, co-founder
of Fitqor and founder of Cascais International Women in Business,
to discuss her incredible journey of reinvention—one that will
inspire you to take charge of your health, career, and future.


Originally from Massachusetts, USA, Sherry talks about the bold
decision she and her family made to leave behind their fast-paced
American lifestyle for a healthier, more balanced life in
Portugal. From navigating cultural shifts to redefining work-life
balance, she shares insights on the transition and the
motivations behind it.


Her biggest transformation, however, came after the move —
when Sherry, a self-proclaimed gym sceptic, discovered the power
of fitness in healing both body and mind. She talks about
overcoming a 17-year-old knee injury, regaining strength, and how
this journey led to the creation of Fitqor, a science-backed,
holistic fitness space focused on longevity and well-being.


And if you’re a woman looking to break into or thrive in a
male-dominated industry, you’ll love hearing Sherry’s challenges,
lessons, and advice when she reflects on her successful career in
tech. Plus we explore her passion for building a much-needed
community locally to support women in business.


Listen and, like Sherry, learn how to seek joy and embrace the
ride in this one and only life you have.






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