#11 Life Changing Mindfulness with Chris Milliken

In this episode I chat to Chris Milliken, CEO and Co-Founder of
PengWine, Chef, Sommelier, Author of the book, 'White or Red, It's
All In Your Head'. Chris discovered his love of cooking at 6 years
old making breakfast for his parents and by observing his
grandfather giving to the community. His generosity continues into
his career. Hear how his he is navigating his business through
Covid19, the legal dispute with the Champagne region regarding his
sparkling wines of Chile and how a random meeting with the Dalai
Lama changed his life in an instant. Chris is truly inspiring and
such an abundant human being, with so much wisdom to share. If you
don't practice mindfulness now, you certainly will want to try it
after listening! 




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