#25 How Mental Burnout Led To Becoming A Secret Agent with Laura Yates

Join me for a conversation with Laura Yates, the Secret Agent of
the Secret Sunrise Community Singapore. Laura shares how she went
from Chartered Accountant to ‘Ambassador of Joy', spreading
happiness through Music, Movement and Connection. Laura talks
about her struggles with anxiety and depression and how her
corporate career led to her burnout, twice. By finding Secret
Sunrise, Laura said she finally felt her authentic self and how
by leaning into movement she was able to heal her mental health.
Leaving her home country and moving to Singapore, Laura was
determined not to lose those feelings of ease, so she founded a
Secret Sunrise Community here.  Thank goodness she did
because I’ve been an extremely happy participant and I can’t wait
to go again! Discover where and why this Community began 9 years
ago, what it’s all about and how, if you’re a bit shy you can
still join in. Laura is 100% living her Ambassador of Joy title,
lighting up our cup of tea together with her energy; she ignited
me with joy for the rest of the day. I know you feel this too
after listening! 


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