10. 5 Ways to Improve Self-Image w/ Mental Coach Heather Sumlin

What is self-talk? Do you know how often you are comparing +
criticizing yourself throughout the day? Are you in control of
your thoughts, a positive mindset, + attacking life's situations
+ competitions with your best mental game?





In today's episode, I have special guest Heather Sumlin speaking
about how to mentally manage your thoughts with her proven
system. Heather is the Director of Performance Systems, a master
level mental management instructor specializing in self-image
training, goal-setting, + interview prep. Her clients have won
world + national championships, MISS USA titles, + global
recognition. 





Background: The Mental Management System is
a recognized mental training program that is taught to and used
by World and Olympic Champions throughout the world. Lanny
Bassham is recognized as a teacher of the world’s best in the
area of mental preparation for sport and business. His current
and/or past clients include the PGA and PGA tour players, Miss
America finalists, Miss USA winners, World and Olympic champions,
Fortune 500 companies, The United States Secret Service, The US
Navy SEALS, The United States Army Marksmanship Unit, The US
Marine Corps Marksmanship Unit and Olympic teams of USA, Canada,
India, Japan, Republic of China, Korea and Australia.


Website: https://mentalmanagement.com/


Books + Products:
https://www.mentalmanagementstore.com/shop/


Contact Information for Heather Sumlin:  @HEATHERSUMLIN