26. Deriving Confidence From Life's Experiences w/ MISS FLORIDA USA Monique Evans

Ever think "how did that woman get all that confidence?" Yeah, me
too, all the time. When I saw Monique Evans for the first time
this was the kind of reaction I had, which Is why I had to have
her on the podcast to explain just how she derived all the
confidence she exudes from her experiences. 





Not sure how to make changes in your every day life to build
confidence? In this episode, Monique + I have an honest
conversation about little actions to make every day, why
traveling is so important, how the mind + body are connection, +
how to be kind to your mind. There are so many things that are
misunderstood about taking care of your mental health + Monique
explains all. 





Monique Evans is a Naples, Florida native who spends her free
time dancing on her toes as a professionally trained ballerina. A
graduate from the University of Texas at Austin with a degree in
Nutritional Science with a medical certificate she is using her
love of science in her career as a psychiatric specialty
pharmaceutical representative. As Miss Florida USA she has chosen
the platform “Be Kind to your Mind,“ focusing on mental health
and mental illness and helping others understand the difference.
She believes there is a mind body connection and daily healthy
habits are key to overall health but also realizes we need to be
understanding of those with mental illnesses. When not making an
impact in the community, she enjoys spending time with friends
and family, traveling the globe, scuba diving, wakeboarding and
walking her two dogs Bear and Cub.





Tune in for an honest conversation with a true queen + pure
heart, let's build confidence together.  To contact Monique,
find her on Instagram at @moniqueevansfl . 


Love this episode? Go to @missunderstood.podcast or
@kellierenehall for epsiode updates + more!