10 Things I wish I knew (Symptoms Edition)

Summary In this episode, Shedrica shares her personal experiences
with lupus symptoms and the lessons she has learned along the way.
She discusses the challenges of fatigue, joint pain, skin rash,
hair loss, physical rehabilitation, grief, shame, depression,
financial burden, and cognitive dysfunction. She emphasizes the
importance of listening to your body, seeking support, and taking
care of your mental health. Shedrica also provides practical tips
for managing symptoms and navigating the financial aspects of
living with lupus. Takeaways Listen to your body and prioritize
rest when experiencing fatigue. Seek support from therapists and
coaches to navigate the emotional challenges of living with lupus.
Create a budget and manage your finances to alleviate the financial
burden of treatment. Use tools like planners and to-do lists to
manage cognitive dysfunction and stay focused. Chapters 00:00
Introduction 01:47 Fatigue 04:15 Joint Pain 07:00 Skin Rash 10:24
Hair Loss 13:27 Physical Rehabilitation 15:35 Grief and Shame 19:25
Financial Burden 23:37 Cognitive Dysfunction Follow Shedrica on
instagram @lupusspeaks for more lupus related topics and tips.