Finding your TRIBE in 2025

Episode Title: Finding Your Tribe in 2025:


Building Community and Setting Boundaries


Show Notes


In today’s episode of Lupus Speaks, Shedrica
Shant’e dives deep into the transformative power of community and
connection in the new year. The holidays have passed, and as we
embrace the fresh start of 2025, it’s time to reflect on the
importance of surrounding ourselves with the right people who
uplift, inspire, and support us.


Living with lupus or any chronic illness can sometimes feel
isolating, but finding your tribe can make all the difference in
how you navigate life’s challenges and celebrate your victories.


Join me as we discuss actionable tips for identifying and
nurturing relationships that align with your values and goals.
We’ll explore the power of boundaries, how to create spaces where
you feel truly supported, and what to do when it’s time to build
your own community from scratch.


Whether you’re looking to strengthen existing relationships or
start fresh with a new circle, this episode will equip you with
the tools to do so intentionally in 2025.


We’ll also introduce the Lupus Speaks Wellness
Bingo, a fun and interactive way to track your wellness
and business goals throughout the year.


Episode Highlights:


This episode is packed with encouragement, strategies, and
resources to help you make 2025 your most connected year yet.




Reflecting on the Holidays: Why the end of
the year feels like it flies by and how to set the tone for
2025.




Finding Your Tribe: Steps to identify and
build your ideal support system.




The Importance of Boundaries: How to set and
enforce healthy boundaries with those around you.




Creating Your Own Community: Tips for
building a space that aligns with your needs if the existing
options don’t feel right.




Introducing Wellness Bingo: Learn about this
year-long resource designed to help you thrive in wellness and
business.





Links & Resources Mentioned: Lupie
Boss Academy Facebook Group: A supportive space to
connect with other lupus warriors. Join Here


Lupus Speaks Wellness Bingo: Download your free
bingo card to track your 2025 goals. Get Your Card Here


Lupus Speaks Storefront: Explore our resources
and digital products designed to help you thrive.


Visit the Store


Share Your Community Events: Submit events,
workshops, or webinars to be featured on an upcoming episode.
Email Us




Follow on Instagram: @LupusSpeaks




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Stay Connected: Let’s make 2025 a year of
connection, growth, and thriving together! Don’t forget to
subscribe, share this episode with a friend who might need to
hear it, and leave a review.


Your feedback helps us continue to bring empowering content to
the lupus warrior community.


Stay tuned for next week’s episode—let’s continue to thrive
together!