14 Weight, Exercise And Lupus

When you have lupus, your weight may go up or down.  Your
appetite may be different.  Exercise is something that may
become difficult to do or you can’t do it at all.  What do
you do to get active again?  In today’s episode, Gwen talks
about the struggle she has had with getting back into exercising
again and getting her food under control while navigating living
with lupus.  Listen for some encouragement and ideas to help
you along your lupus journey. 


Email: gwen@thegwenalexander.com


Website: thegwenalexander.com


Facebook: facebook.com/lupuslivingpodcast


Disclaimer: The information in this podcast is for informational
purposes only.  The host of the podcast is not a medical
professional.  You should consult with your doctor or
medical professional before you make any changes that may affect
your health in any way.