32 Lupus And Self Care

Self-care is a vital part of living with lupus.  In today’s
episode, Gwen shares how to create your self-care plan while
living a life with lupus. 


Taking good care of YOU, means the people in your life will
receive the best of you, rather than what’s left of you.”


                                 
                                       -Carl
Bryan


Get your free eBook:


Living Life with Lupus-A Guide to Living A Full Life While Having
Lupus.  


How to connect with Gwen:


Email: gwen@thegwenalexander.com


Website: thegwenalexander.com/lupus-life-podcast


Facebook: facebook.com/lupuslivingpodcast


Disclaimer: The information in this podcast is
for informational purposes only.  The host of the podcast is
not a medical professional.  You should consult with your
doctor or medical professional before you make any changes that
may affect your health in any way.