46 Lupus And The Holidays

Celebrating holidays while living with lupus can be
challenging.  It’s a time for family to come together and
celebrate but if you are having a flare, you may not feel like
celebrating.  In today’s episode, Gwen shares tips of how to
celebrate the holidays without over doing it. 


“Holidays are about experiences and people and turning into what
you feel like doing at that moment.  Enjoy not having to
look at a watch.     -Evelyn Glennie,
percussionist


Get the book “Living Life with Lupus” on Amazon:


Living Life with Lupus-A Guide to Living A Full Life While Having
Lupus.  


How to connect with Gwen:


Email: gwen@thegwenalexander.com


Website: thegwenalexander.com/lupus-life-podcast


Facebook: facebook.com/lupuslivingpodcast


Instagram:
instagram.com/thegwen1685


Disclaimer: The information in this podcast is
for informational purposes only.  The opinions of the guest
on the podcast are their own.  The host of the podcast is
not a medical professional.  You should consult with your
doctor or medical professional before you make any changes that
may affect your health in any way.