47 Lupus And Insomnia

Everyone has probably felt insomnia at some point in their
life.  When you have lupus, this can create more issues with
living with it.  In today’s episode, Gwen shares her sleep
struggles and what she does to go to sleep and stay asleep. 


Resources Sited in Episode:


 “Sleep With Me” Podcast


Nomadic Ambience YouTube Channel


Get the book “Living Life with Lupus” on Amazon:


Living Life with Lupus-A Guide to Living A Full Life While Having
Lupus.  


 


How to connect with Gwen:


Email: gwen@thegwenalexander.com


Website: thegwenalexander.com/lupus-life-podcast


Facebook: facebook.com/lupuslivingpodcast


Instagram:
instagram.com/thegwen1685


Disclaimer: The information in this podcast is
for informational purposes only.  The opinions of the guests
are their own.  The host of the podcast is not a medical
professional.  You should consult with your doctor or
medical professional before you make any changes that may affect
your health in any way.