54 Avoiding Lupus Burnout

Lupus burnout is real.  There comes a point living with a
chronic illness takes everything out of you.  How do you
work through the burnout and get back to living again?  In
today’s episode, Gwen shares how she slows down to work through
the burnout. 


 Purchase a Lupus Living shirt,
mask and other merchandise. 


https://teespring.com/stores/the-lupus-living-store


 


Get the book “Living Life with Lupus” on Amazon:


Living Life with Lupus-A Guide to Living A Full Life While Having
Lupus.  


 


How to connect with Gwen:


Email: gwen@thegwenalexander.com


Website: thegwenalexander.com/lupus-life-podcast


Facebook: facebook.com/lupuslivingpodcast


Instagram:
instagram.com/thegwen1685


 


Disclaimer: The information in this podcast is
for informational purposes only.  The opinions of the guests
are their own.  The host of the podcast is not a medical
professional.  You should consult with your doctor or
medical professional before you make any changes that may affect
your health in any way.