17: Stop Resisting Your Addiction | How to Break Free of Porn

What if I told you to stop resisting your pornography addiction?
What if I told you that sobriety didn’t require you to restrain
yourself? 


In today’s episode, I talk about how to break free of porn
addiction without resisting cravings.


The mistake I’ve watched so many of us make, and that I made for
over a decade (still do sometimes), is thinking that the answer
to quit porn is to resist urges. 


When cravings come, we get in the habit of fighting, distracting,
forcing ourselves not to think about it…None of these are the
answer. 


There is a better way that involves far less stress. I’ll tell
you how to stop watching porn in a way that doesn’t require
willpower.



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