19: Others Before Self | Recovery Mindset
24 Minuten
Podcast
Podcaster
Beschreibung
vor 2 Jahren
If you struggle with porn addiction, ever wonder where your
cravings come from?
Addiction cravings are not simply due to “manly urges” or a
genetic predisposition. They are a result of our mental state.
Having a recovery mindset is all about leaning into discomfort.
It’s also about changing your focus.
In this episode, I share one of the greatest tips to overcome
porn addiction that I know of. It’s not a magic pill, but it
certainly does make a difference.
I remember how hard it was for me to quit porn. I tried so many
different things to stop - filters, willpower, not thinking about
it, accountability buddies. Some of it helped, but nothing taught
me how to get rid of porn addiction completely.
Today, I talk about how to undo stress, improve mental health,
and overcome a specific habit that is driving you to your
addiction.
For more porn addiction help, be sure to like, follow, and rate
this podcast!
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