Beschreibung

vor 2 Jahren

If you struggle with porn addiction, ever wonder where your
cravings come from? 


Addiction cravings are not simply due to “manly urges” or a
genetic predisposition. They are a result of our mental state.


Having a recovery mindset is all about leaning into discomfort.
It’s also about changing your focus. 


In this episode, I share one of the greatest tips to overcome
porn addiction that I know of. It’s not a magic pill, but it
certainly does make a difference. 


I remember how hard it was for me to quit porn. I tried so many
different things to stop - filters, willpower, not thinking about
it, accountability buddies. Some of it helped, but nothing taught
me how to get rid of porn addiction completely. 


Today, I talk about how to undo stress, improve mental health,
and overcome a specific habit that is driving you to your
addiction.


For more porn addiction help, be sure to like, follow, and rate
this podcast! 



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