35: Winter Blues: Staying Sober During the Holidays

Do you feel like the holidays should be a happy time, but for you
it’s a really triggering time for your addiction? 


Do you feel like the winter drives you to engage with your
pornography addiction or another addiction more, and that
cravings are worse during the winter? 


We’re going to talk about these things today, and some strategies
you can use to stay clean and sober during the holidays, to
overcome porn addiction long-term. 


First, why can the holidays and winter time be so hard for some
of us when it comes to addiction? 


Remember that addiction is just a symptom of other underlying
factors. If we want to quit porn, we need to understand these
categories and seek to transform our mindset and lifestyle in
order to lose our desire for addiction. 


If we get our lives into balance (get healthy) in these 4 areas,
then we will be less prone to the desire for addiction. Addiction
comes as a result of one or all of these being out of
balance. 


So, during the holidays, let’s talk about some things you can do
mentally, spiritually, physically, and in your relationships to
live with a sober mindset and lifestyle. 


If you want to get rid of porn addiction for good, check out my
porn recovery coaching program. Link below. 



BUILD THE NO MORE PORN LIFESTYLE


FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn


FREE EBOOK: The 10 Tools to Conquer Porn Cravings


Join My Email Newsletter


Intensive Porn Addiction Recovery Program


Schedule a Free Consultation





MORE ARTICLES


How to Tell Your Wife About Your Porn Relapse (Without a
Fight) Using The 4-Pronged Ownership Approach


The 4 Root Causes of Porn Addiction


How to Help Someone with a Porn Addiction in 3 Steps


8 Rules to Get You 3 Months Sober from Porn


Stop Porn Cravings | 7 Tools to Overcome Fantasizing &
Lust Habits


Trauma, Attachment, Shame & Porn Addiction


The Porn Addiction Funnel: How To Break Porn Addiction





Support the show


No More Desire