75: Quit Porn Using IFS | A Powerful New Approach to Psychology & Addiction Recovery

What if your brain pushes you towards porn addiction because it’s
trying to help you, not hurt you? What if you could quit porn
using IFS, an approach that helps you effectively understand and
speak with the part of your brain pushing you towards porn, and
you could redirect it? What if you could work alongside that part
to overcome porn addiction, rather than feeling exhausted trying
to fight it all of the time?


Since the dawn of western psychology, we have believed in a
“mono-mind”. Meaning you have one brain and one personality.
Seems pretty obvious, right? This is an assumption we’ve made
based on hundreds if not thousands of years of tradition. 


But what if this is incorrect? What if there is a more effective
way of viewing the mind that results in accelerated mental
healing and repair? 


Internal Family Systems, “Sub-personalities”, and Porn
Addiction Recovery


Internal Family Systems (IFS) is a psychological modality that
was founded by Dr. Richard Schwartz in the 1980’s. Over the
2010’s and 2020’s it has accelerated rapidly into the mainstream
due to its extremely effective approach for helping clients and
individuals with addiction and mental illness.


IFS denies the assumption of “mono-mind” (that we have one
personality and one identity), and instead posits that our mind
is made up of multiple "parts" or sub-personalities, all
contributing to our psyche and individuality.


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Stop Porn Cravings | 7 Tools to Overcome Fantasizing &
Lust Habits


Trauma, Attachment, Shame & Porn Addiction


The Porn Addiction Funnel: How To Break Porn Addiction






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