82: How to Rewire Your Brain, Quit Porn, and Reclaim Your Life (on The Walk Family Podcast)

I had an excellent conversation with Tony Smith from The Walk
Family Podcast - a Christian podcast for parents. It was a huge
privilege talking with Tony about the true struggle of
pornography addiction in this country and around the world. 


As many of you guys know, porn addiction is rampant. This is no
longer the 90’s where the internet was new - porn is now
recognized as a legitimate addiction across the world. 


While it has not yet been officially included in the DSM (the
Diagnostic Statistical Manual within the psychology field) I
believe that is coming soon. It has become impossible to
ignore. 


iPads, cell phones, computers...we really have set ourselves up
to be an addicted society unfortunately. And not just to
porn. 


Internet addiction, social media addiction, and other digital
addictions that have become commonplace. Now, in small kids as
well. We’re raising a society of digital addicts. 


In this conversation, Tony and I talk about my personal journey
overcoming porn addiction, and I talk about how I’m helping men
do the same thing in my 1-on-1 coaching business. 


There are many different psychological and behavioral strategies
and tactics you can use to decrease your need for porn and
eventually quit porn entirely. There are physical, emotional, and
social roots of porn addiction that you can address and
overcome. 


So I hope this episode is a blessing to you guys. Let’s dive in
with Tony Smith from the Walk Family Podcast.

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