Resilience with Kenna Dean

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My guest today is Kenna Dean, former actress and founder of KDean
Consulting, which specializes in sales coaching and helping
people to become more persuasive, have more presence, and make
more of an impact in their career and in their life.  Kenna
juggled motherhood and running her own business, and grew that
business to 7 figures per year with 11 full time employees. 
She didn't have much support early in life, so she learned how to
be resilient and choose action over being the victim.

Kenna's top 3 tips for keeping yourself resilient are:
1. No excuses!
2. Keep self-care a priority.
3. Don't believe the naysayers.

Years ago, Kendra suffered from anorexia.  With help, she
was able to recover and repair her relationship with food. 
After that and her office building catching on fire, she realized
that she couldn't do everything by herself.  She needed to
pull from her resources and get help.  Her advice is to use
whatever you can, be it friends, therapy, sleep, whatever it is
to pull you through the difficult time.  Having a business
coach can help keep you on the path when you feel like you can't
see where you're going.  

When starting your own business, you will fall on your
face.  But that's how you learn what works, what doesn't,
pick yourself up and try it again.  What a coach or a mentor
can do for you is keep you accountable, give you ideas, and save
you some of the heartache that comes with building a
business.

Kenna is offering a couple of free strategy sessions to our
listeners.  You can contact her at the links below.


https://kdeanconsulting.net/


https://www.facebook.com/kdeanconsulting4u/


https://www.linkedin.com/in/kenna-d-b20632189/

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