Permaculture Principles for a Healthy Mind and Body

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You may know that I'm invested in permaculture and sustainable
living. There are  several key principles to permaculture,
such as observing and interacting with food and environment,
catching and storing energy, obtaining yields, self-regulation,
and using renewable resources. Each of these principles can be
applied to your health as well as your lifestyle. In this episode
I'll cover how to:


Observe and Interact with our foods, our environment, and our
mind

Catch and Store Energy

Obtain a Yield

Apply Self-Regulation and Accept Feedback

Use and Value Renewable Resources and Services 

Produce No Waste

Design from Patterns to Details

Integrate Rather Than Segregate

Use Small and Slow Solutions

Use and Value Diversity

Use Edges and Value the Marginal

Creatively Use and Respond to Change



As you begin to understand these principles, you can begin to use
them in all areas of your life - not just your garden.


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