The Role of Cortisol

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Cortisol is also known as the stress hormone, but the function of
it is more complex than that.  Cortisol is responsible for
the production of many other hormones in the body at any given
time of day.  The trouble comes when stress levels are high
and cortisol is unbalanced with the other necessary hormones in
your body. 

Modern stressors aren't the same as what our ancestors had to
deal with.  We are rarely in mortal danger, yet our
fight-flight-freeze response still gets triggered. 
 


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A Magical Life Podcast on Facebook:
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Online: https://wholisticnaturalhealth.com.au
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