Essential Oils for Health with Inga Truscott

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Today we'll talk about some tips to boost your health without
increasing the toxic load in your body.  Nothing against
traditional medicine, but many medicines can be toxic and cause
undesirable side effects.  IMPORTANT NOTE: ONLY USE HIGH
QUALITY ESSENTIAL OILS!

The immune system comes in 2 main types: the innate immune system
that takes action within 3 days of coming into contact with a
pathogen, and the acquired immune system which kicks in if the
innate system can't cope.  Acquired immune systems come in 4
different types, so not every immune type will get the best
results with every oil.  More on that later.

To look after your functional health, the top boosters are
peppermint, cloves, cinnamon, tea tree, lavender, thyme, clary
sage, rosemary, and bergamot.

Inga's top oils for health are peppermint, easy air,
frankincense, and OnGuard.  Magic would add lavender, lemon,
bergamot, balance blend, and lemongrass.  

You don't need to be overwhelmed - all of this information and
more is available in Inga's group here:
https://www.facebook.com/groups/essentialselfcaresupport

If you would like to order some DoTerra oils from Magic, visit
https://www.mydoterra.com/wholisticnaturalhealth/#/ 
 You can also find some of these recipes under the "Healthy
Living" tab there.

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On Instagram: https://www.instagram.com/wholisticnaturalhealth/


Online: https://wholisticnaturalhealth.com.au


This episode was produced by Sarah Decker with Subito Media.
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Connect with Magic:
A Magical Life Podcast on Facebook:
https://www.facebook.com/amagicallifepodcast/
On Instagram:
https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production