Releasing Stress with Lee De La Cruz

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Lee De La Cruz had the perfect life, until everything fell
apart.  Today she'll discuss what she did to get through the
struggles and rebuild her life.

To accelerate health, Lee emphasizes that it's so important to
love yourself, because how can you expect anybody else to? Next
is to believe in yourself and have the faith and confidence that
you're doing the right thing.  Thirdly, look, listen, and
learn.  It doesn't matter how old you are, there's always
something you can learn.  Remember that what you're seeing
isn't what someone else is seeing.

Lee's top 3 tips for creating wealth:
Stay true to yourself.  The universe won't steer you
wrong.Listen to your intuition.Be concise and clear with your
intentions and go with the flow.

The most important piece of this is that the universe will listen
to what you put out there.  If you talk about what you don't
want, that's what you're going to get.  It's easy to get
overwhelmed when thinking about making these changes, but take
tiny steps and make each change as small as possible. 
Making too many changes at once just leads to overwhelm and
failure. 

Lee offers some stress release workshops in which she reveals her
3 "W" secrets:  Walking, plenty of water, and legs up the
wall.  Stress buildup is a main contributor to many major
causes of death and it's very important to find ways to release
your stress.  Watch your language about it, because your
words create your reality.

You can get your free Stress Release Workbook from Lee on
Facebook: https://www.facebook.com/abcofempowerment
Lee has many other products and programs available on her
website: https://www.leedelacruz.com.au/



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Online: https://wholisticnaturalhealth.com.au


This episode was produced by Sarah Decker with Subito Media.
Connect on Facebook: https://www.facebook.com/subitomedia


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Connect with Magic:
A Magical Life Podcast on Facebook:
https://www.facebook.com/amagicallifepodcast/
On Instagram:
https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production