How Do I Confront and Move Through Fears Safely and Healthfully?

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In today's listener question, we discuss how to confront and move
through fears safely and healthfully.  No matter where your
views are or where you sit, the world is polarizing you against
yourself.  Your limbic system is already fighting a fight,
and your body's other systems will respond as well.

Every living thing needs to feel safe.  It's a basic core
need, right there with shelter, food, water, and love.  The
first thing to do each day is to tell yourself you are
safe.  Do it hourly if you need to.  

The feeling of love and safety that you crave is about knowing
yourself, loving who you are and what you stand for, who you
choose to show up as, without external influences.  This is
your time to forget everything and rise. Stand in your truth and
show the world how you respect yourself and they cannot hurt
you.

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Online: https://wholisticnaturalhealth.com.au


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Connect with Magic:
A Magical Life Podcast on Facebook:
https://www.facebook.com/amagicallifepodcast/
On Instagram:
https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production