Replace Pharma with Diet For Mental Health with Nicole Laurent

Join the conversation! Send Magic a text here!


Today I am joined by Nicole Laurent. Nicole has been a licensed
mental health counselor in Washington State for over 15 years.
Her current practice focuses on helping clients with anxiety,
depression, and other mental health issues transition to a
ketogenic diet or other nutritional therapies to compliment their
psychotherapy work.  She helps people explore
medication-free options for their mental health, using research
and evidence-based nutritional and functional psychiatry so that
people can get their lives back without nasty side effects or
dependence on big pharma.

In her work, Nicole has found that by clearing the brain fog and
memory problems that so many of us are plagued with, other
problems can also clear up at the same time. In this episode, we
will talk about how a ketogenic or paleo diet can help clear the
brain fog and help with overall health, including why protein and
healthy fats are so important to proper health and brain
function.

Get Nicole's free Brain Nutrition Guide on her website:
https://mentalhealthketo.com/free-brain-nutrition-guide/
Connect with Nicole:
On Facebook: https://www.facebook.com/thatketocounselor
On Twitter: https://twitter.com/KetoCounselor
On Instagram: https://www.instagram.com/mentalhealthketo/
DoTERRA Wellness Advocate
At Wholistic Natural Health Australia, we often recommend the use
of high quality essential oils.

Disclaimer: This post contains affiliate links. If you make a
purchase, I may receive a commission at no extra cost to you.


Support the show


Connect with Magic:
A Magical Life Podcast on Facebook:
https://www.facebook.com/amagicallifepodcast/
On Instagram:
https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production