Is Your Homeostasis Healthy? with Mitchell Creasey

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Today, Mitchell Creasey joins us. Mitchell is known as the
President's coach. He's an award-winning executive coach who
helps people pleasers, perfectionists and self-doubts to become
calm, clear, and confident.

In this episode, we'll talk about how important it is to find the
homeostasis required to allow your body to relax and release
things that aren't serving you anymore. When you're stuck in that
fight-flight-freeze-fawn cycle, your body and subconscious is so
concerned about survival that it won't allow the changes you want
in your life. Mitchell will talk about some questions to ask
yourself when you're ready to start unraveling that.

Connect with Mitchell at
https://www.instagram.com/thepresidentscoach/
DoTERRA Wellness Advocate
At Wholistic Natural Health Australia, we often recommend the use
of high quality essential oils.

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On Instagram:
https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
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