Success in Menopause and Beyond with Valerie Mazziotti

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Today's guest, Valerie Mazziotti, is an experienced family
practice physician's assistant and certified life and health
coach and today she's here to talk about navigating menopause
with ease and grace.

Many women complain of symptoms with menopause such as weight
gain around the belly and emotional symptoms like feeling alone
and unprepared for the changes. One of the best things you can do
for yourself is to slow down and take time to enjoy the things
you like, take time for your health, and to decide what you want
the next chapter of your life to look like.

If you have any questions for Valerie, you can email her at
appcoachingnetwork@gmail.com.
DoTERRA Wellness Advocate
At Wholistic Natural Health Australia, we often recommend the use
of high quality essential oils.

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purchase, I may receive a commission at no extra cost to you.


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