4 Key Steps to Healthy Weight with Tracy Pleschourt

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Today I'm visiting with Tracy Pleschourt, founder of Self-Made U,
which helps people reach goals and create self-made wealth and
wellness through life coaching.

Tracy has some wonderful advice today about how to follow your
dreams even if your current career is going well, and keeping in
tune with yourself and how you're feeling. We'll talk about some
brain hacks and mindset shifts that can help get you un-stuck
from whatever situation that you feel trapped in, including when
it comes to weight and health.

Learn more about Tracy at https://www.self-madeu.com/




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