Unplug, Unwind, Create Space Digitally with Daniel Sih

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In this episode of "A Magical Life" podcast, host Magic Barclay
interviews Daniel Sih, the author of "Spacemaker: How to Unplug,
Unwind, and Think Clearly in the Digital Age." Daniel shares his
journey of discovering the impact of digital overuse on our
mental health, relationships, and overall well-being. He
emphasizes the need to create intentional space in our lives by
setting limits on technology use, planning patterns of
unplugging, assigning rest before work, cultivating face-to-face
relationships, and embracing silence for deep thought. Daniel's
book provides practical tips and strategies to help individuals
live a more balanced and holistic life in the digital age.


Key Takeaways:
The messages embedded within our devices shape the way we think
and act. We need to be aware of the impact of technology on our
worldview and habits.Digital power is inherited and requires
intentional use for positive impact. We should consider how we can
use our digital power to help others.Too much freedom and unlimited
choice can be problematic. Setting life-giving limits on technology
use leads to long-term freedom.Adopting patterns of rest,
relationships, and deep thought creates space for the things that
matter in our lives.The SPACE principles (Set Limits, Plan
Patterns, Assign Rest before Work, Cultivate Community, Embrace
Silence) guide us in creating intentional space in the digital age.

Daniel is an award-winning author, TEDx speaker and productivity
expert with 20 years experience working in senior leadership and
strategic consulting roles across Australia and the
UK. 



His first book, “Spacemaker” won the American Axiom Business Book
Award in 2023 for Work-Life Balance / Time Prioritisation, an
Australian Business Book Award in 2021 for Personal Development,
and several niche book awards. His newest book, “Raising
Tech-Healthy Humans” is a best-selling parenting book to help
parents reset their children’s tech-habits and give them a great
start to life. 



Daniel is an accredited CliftonStrengths Top 5 and Team coach
with the South Pacific Strengths Network, and co-creator of Email
Ninja eLearning.



As a trainer, coach and keynote speaker, Daniel has worked with
CEO’s, executives, and other senior professionals throughout
Australia and beyond, ranging from global corporations and
businesses to universities and non-profits. He has a broad
professional history, including leadership roles in
physiotherapy, health management, Christian ministry, and project
management. 



Daniel has 3 children, 14 chickens and is the CEO of Spacemakers
in Australia and Canada.
DoTERRA Wellness Advocate
At Wholistic Natural Health Australia, we often recommend the use
of high quality essential oils.

Disclaimer: This post contains affiliate links. If you make a
purchase, I may receive a commission at no extra cost to you.


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