Safety, Identity, and Your Diet with Matty Lansdown

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Matty is a scientist and nutritionist who works with busy women
and moms to set them free from the fad diet yo-yo.  Focusing
on calorie input versus output isn't enough for long-term
lifestyle change.

Matty's work has brought him from vaccine development to
dietitian training around to where he is now.  Many diseases
like cancer, dementia, and diabetes are largely caused by diet,
lifestyle, and tobacco.  But, he found that just telling
people what to eat wasn't enough.  Being overweight is not
about food, calories or kale, it’s about peeling the emotional
onion and growing into a totally new version of yourself.

Learn more about working with Matty and his podcast "How To Not
Get Sick and Die" at https://mattylansdown.com/


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