How To Optimize Brain Health For Your Best Life with Dr. Isabel Hunsinger

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Today, Dr. Isabel Hunsinger discusses her journey in functional
medicine and her mission to optimize brain health. In this
info-packed episode, we'll visit about her frustration with
conventional medicine and how she transitioned to practicing
functional medicine. Dr. Hunsinger emphasizes the importance of
being the CEO of your own health, and she provides tips for
improving brain health, including getting hormones checked,
prioritizing sleep, and addressing past trauma. She also talks
about the significance of the ACEs (Adverse Childhood
Experiences) score and offers resources for further
information.

Dr. Hunsinger has her own podcast, "The MD and Chef Team," and
has many freebies available on her website doctoronamission.com.


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