Whole Food Plant Based Meals for Health Energy, Productivity and Success with Kathy Davis

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In this episode I will have a detailed conversation with Kathy
Davis, a plant-based lifestyle coach, founder of VegInspired, and
the author of three cookbooks. Kathy shares her journey of
adopting a whole-food plant-based lifestyle, losing 40 pounds,
and experiencing a healthier mind and body. She talks about her
coaching program that guides high achieving professionals to meet
their personal and professional goals through plant-based diets.
Kathy also busts common myths about plant-based diets, addresses
the protein deficiency concern, and shares how she helps her
clients remotely. Additionally, she emphasizes the role of meal
planning in ensuring consistency in a plant-based diet and offers
free resources for listeners.


Get your free meal plan at veginspired.com/podcast!






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