How To Fully Inhabit Yourself with Yogi Aaron

How To Fully Inhabit Yourself with Yogi Aaron

24 Minuten

Beschreibung

vor 1 Jahr

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Today's guest Yogi Aaron discusses his unorthodox approach to
yoga which focuses on avoiding traditional stretching and
prioritizing muscle activation to live pain-free. Aaron, a
well-regarded yoga teacher and the creator of Applied Yoga
Anatomy and Muscle Activation, shares insights on how chronic
pain hinders people from living their best lives. He also
emphasizes the importance of self-acceptance, listening to one's
inner wisdom, and experimenting with food to achieve overall
health and personal wealth. Aaron's perspective challenges the
common notion of yoga, offering practices that are more
accessible and effective for people of all body types and ages to
align with their life purpose.

Get your free guide to becoming pain-free in 7 days from Yogi
Aaron's website https://yogiaaron.com/


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