From Survive to Thrive Through Metabolic Health with Allie Cass

From Survive to Thrive Through Metabolic Health with Allie Cass

24 Minuten

Beschreibung

vor 1 Jahr

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Join Magic Barclay in an insightful episode of A Magical Life
featuring Allie Cass, a former pro bodybuilder turned functional
health and fitness coach. Allie shares her transformation journey
and offers wisdom on optimizing metabolism, mindset, and holistic
health. Discover her top three wealth-building tips—gratitude,
investing in health, and giving back. Allie explores her personal
battles with weight and stress, revealing coping mechanisms like
low-intensity exercise, meditation, and resistance training,
which are particularly beneficial for women. Learn how to
integrate joy and honesty into your life for ultimate
wellbeing. 

Don't miss out on Allie's exclusive complimentary health audit.
Find her on Instagram and Facebook at @AllieCassHealth or visit
AllieCassHealth.com.
DoTERRA Wellness Advocate
At Wholistic Natural Health Australia, we often recommend the use
of high quality essential oils.

Disclaimer: This post contains affiliate links. If you make a
purchase, I may receive a commission at no extra cost to you.


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Connect with Magic:
A Magical Life Podcast on Facebook:
https://www.facebook.com/amagicallifepodcast/
On Instagram:
https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

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