049 LIVE! Real Talk and Real Solutions for Anxiety, Depression, and a Midlife Crisis with Dr. Nicole Cain

Are you going through a midlife crisis? Have all the changes in
your external world affected your internal world? Do you have
anxiety or panic attacks? 


 


Needn’t not worry! I got you! Let’s turn your Midlife Crisis into
a Midlife Awakening!


 


Check out the replay of The Midlife Makeover Show Live on
Instagram with Wendy Valentine and special guest Dr. Nicole Cain!
Dr. Cain has a degree in clinical psychology and is a licensed
Naturopathic Physician in Arizona. Dr. Nicole's mission is to
introduce a new paradigm for understanding and treating our
mental health.


 


You will learn


️ How to combat midlife crisis anxiety and panic


️ The reason anxiety shows up at midlife


️ The top 2 herbs for anxiety


️ Dr. Cain’s fave hack for a panic attack


️ Signs of depressive anxiety


️ The other types of anxiety and which one you may have


️ 3 ways to combat depressive anxiety


 


Enjoy!


 


Listen to the Podcast!


http://themidlifemakeovershow.com


 


Read the Blog!


https://wendyvalentine.com/blog/


 


Get The Midlife News!


http://themidlifenews.com


 


Connect with Nicole! https://drnicolecain.com


Connect on social media:


Instagram: https://www.instagram.com/drnicolecain/


Facebook: https://www.facebook.com/DrNicoleCain/


Free 8 types of anxiety quiz:
https://drnicolecain.com/anxiety-quiz/


Become your own Holistic Mental Health Expert for $1 by joining
the Holistic Wellness Collective membership. Use
code DOLLARMONTH at checkout for this special discount!


 


Get Your FREE Midlife Makeover Toolkit!


http://freemidlifetoolkit.com 


 


️ Join the Club!


http://themidlifemakeoverclub.com


 


Watch the show on video!


http://midlifemakeoveryoutube.com


 


Follow me on IG and Watch the Show LIVE!


https://www.instagram.com/wendy_valentine_/


 


Follow me on Pinterest!


https://www.pinterest.com/wendy_valentine_/


 


Take the Midlife Makeover Course!


http://midlifemakeovermethod.com


 


All the Midlife Goods!


https://wendyvalentine.com


 


Email me!


hello@wendyvalentine.com