093 ️‍🩹 Overcoming Loss: How to Transform Trauma into Growth with Krista St-Germain

Our topic today applies to every midlifer listening, because
today’s topic is about the loss of a loved one. Whether it is a
grandparent, parent, aunt, uncle, niece, nephew, cousin, friend,
co-worker, child, or sibling, you have most likely already
experienced the loss of a loved one, and you will probably lose a
loved one in your future.


 


The topic of death may seem dark and negative, but my guest,
Krista St-Germain, Master Certified Life Coach, grief expert,
widow, mom, and host of The Widowed Mom Podcast, will bring the
light and positivity to death. We will discuss the bad side of
grieving and the good side of grieving. Krista and I will also
discuss Post-Traumatic Growth, which is the idea that it’s
possible to grow after trauma, not in spite of it, but because of
it. We will share how to weave loss into the fabric of your life
to improve your well-being and enhance your life.


 


Enjoy the show!


 


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888-238-2998


 


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Connect with Krista!


Podcast: The Widowed Mom Podcast


Website: https://www.coachingwithkrista.com


Freebie: www.coachingwithkrista.com/griefsupport


 


Read the Blog!


https://wendyvalentine.com/blog/


 


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hello@wendyvalentine.com


 


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