124 Strong Bones for Life: Understanding the Causes & Solutions of Osteoporosis with Dr. John Neustadt

Make no bones about it, you need healthy bones! As a matter of
fact, people spend more time in a hospital because of
osteoporosis than for diabetes, heart attacks and breast cancer.


On today’s episode, you will learn how to build strong bones, so
you can move your magnificent body through midlife! You will meet
Dr. John Neustadt, the Founder and President of Nutritional
Biochemistry, Inc. (NBI) and author of Fracture-Proof Your Bones:
A Comprehensive Guide to Osteoporosis.


 


A few Nuggets of Midlife Wisdom from today’s show:
Osteoporosis is a condition where the bones are getting weaker,
and it increases your risks for fractures. All of the holistic
approaches, such as a healthy diet, lifestyle, exercise, and the
recommendations that Dr. Neustadt teaches in his book,
Fracture-Proof Your Bones, can help prevent osteoporosis from
developing. Osteoporosis is secondary to cardiovascular disease and
every 30 seconds someone is breaking a bone due to osteoporosis.

 


Enjoy the show!


 


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Website: https://www.nbihealth.com


Use code nbi10 for 10% off supplements and receive up to 30% off
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