127 ️ Mastering Your Metabolism at Midlife with Lara Frendjian

Lara Frendjian, a Registered Holistic Nutritionist passionate
about empowering women over 40, joins The Midlife Makeover Show
to share her Triple M Method for balancing hormones, boosting
metabolism, and mastering intuition. Lara reveals simple yet
powerful lifestyle shifts like strength training and moving
intuitively based on what your body needs. Lara and I agree that
as we age, listening to our bodies and moving in ways that
energize us become key to health and weight loss. Tune in to hear
Lara's expert tips for nourishing your body and intuition through
this transformative life stage.


 


Listen to the Podcast!


http://themidlifemakeovershow.com


 


Connect with Lara!


Website: www.nutritionherway.com/3M


Instagram: https://www.instagram.com/nutritionherway/


Facebook: https://www.facebook.com/nutritionherway


 


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https://www.instagram.com/wendy_valentine_/


 


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️ Call the Midlife Hotline!


888-238-2998


 


️ Leave a 5 Star Review &


Help us Change More lives!


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Read the Blog!


https://wendyvalentine.com/blog/


 


Get The Midlife News!


http://themidlifenews.com


 


Get Your FREE Midlife Makeover Toolkit!


http://freemidlifetoolkit.com 


 


Take the Midlife Makeover Course!


http://midlifemakeovermethod.com


 


All the Midlife Goods!


https://wendyvalentine.com


 


️ Join the Club!


http://themidlifemakeoverclub.com


 


Watch the show on video!


http://midlifemakeoveryoutube.com


 


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