133 Done with Dieting: A Path to Better Health with Elizabeth Sherman

Today’s guest on The Midlife Makeover Show is Elizabeth Sherman,
a Master Certified Health & Life Coach who is passionate
about helping women improve their health. Wendy and Elizabeth
discuss how women can tune into their bodies' needs instead of
society's demands. Though life has challenges, Wendy finds
self-care gives her strength. Elizabeth agrees being kind to
yourself enables kindness to others. Wendy and Elizabeth aim to
change views of women's health and empowerment.


 


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Done with Dieting Podcast


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