139 Honoring Your True Self by Removing Energetic Clutter with Tanya Cole-Lesnick

Struggling with feelings of being unlovable, psychotherapist
Tanya Cole-Lesnik, found her way to healing through the power of
group therapy. Today on The Midlife Makeover Show, Tanya talks
about her journey of self-discovery.


 


As a young woman, Tanya's limiting beliefs were sabotaging her
ability to form lasting relationships. When her therapist Bonnie
suggested also attending group sessions, Tanya was skeptical but
decided to give it a try. Opening her heart to strangers in the
group, Tanya began to understand she wasn't alone in her
insecurities.


 


By sharing her vulnerabilities and connecting with others, she
learned to love herself. Freed from people-pleasing behaviors,
Tanya met her husband soon after and now helps others clear their
own "energetic clutter" through her work. Don't miss this
inspiring conversation on transforming limiting narratives and
living fully aligned.


 


 


Listen to the Podcast!


http://themidlifemakeovershow.com


 


Connect with Tanya!


https://www.tanyacole-lesnick.com/


https://www.instagram.com/tanyathetherapist/


https://www.tiktok.com/@tanyathetherapist


tanya@tanyacole-lesnick.com


Free Discovery Session and 7-Minute Masterclass are offered
Tanya's website!


 


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Group Therapy, Limiting Beliefs, Personal Growth, Self-Love,
Vulnerability, Relationships, Mental Clutter, Emotional Patterns,
Judgment, Mindfulness, Narratives, Habits, Podcast, Midlife,
Psychotherapy, Coaching, Transformation, Observation, Depletion,
Energetic Clutter