144 Resolving Chronic Pain & Illness: Exploring the Fascia with Anna Rahe and GST Body

Today you will meet fascia expert, Anna Rahe, founder and CEO of
GST Body. Anna provides extensive details on fascia, the
connective tissue found throughout the body that wraps around
muscles, organs and bones. She explains that while fascia was
once dismissed as unimportant, research now shows it impacts
chronic pain, injuries, autoimmune complications, metabolism, and
overall health. This episode delivers an in-depth look at the
role of fascia in the body and how it can be addressed to improve
health. 


 


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