158 Healing Depression & Releasing Trauma: A Path to Inner Peace with Amy B. Scher

Embark on a life-changing conversation with Amy B. Scher, an
expert in mind-body healing and bestselling author of four books,
including How to Heal Yourself from Depression When No One Else
Can. Discover how to navigate the midlife landscape by
reconnecting with your true self and finding joy amidst life's
challenges. Drawn from her own experiences and her acclaimed
books, Amy offers practical tools for those seeking to emerge
from the shadows of depression and anxiety. This episode is a
testament to the power of self-healing and a must-listen for
anyone on the path to personal transformation.


 


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