162 Beyond the Bottle: Nutrition's Role in Alcohol-Free Living with Dr. Brooke Scheller

Join us in a heartfelt conversation with Dr. Brooke Scheller,
Doctor of Clinical Nutrition, the founder of Functional Sobriety,
and the author of How to Eat to Change How You Drink, who brings
a new perspective to sobriety by intertwining it with clinical
nutrition. Whether you're sober curious or determined to uphold
your New Year's resolutions, this episode offers the tools and
support you need. Dive into the science and stories that will
empower you to change your relationship with alcohol and reclaim
your health.


 


 


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