181 ️ From Mom to Maven: Maria Sabando's Secrets to a Spiced-Up Midlife

In this invigorating episode of The Midlife Makeover Show, host
Wendy Valentine welcomes the effervescent Maria Sabando, a
Georgetown University grad turned Italian diva, whose zest for
life is as infectious as her culinary creations. As a mom, wife,
chef, and yoga enthusiast, Maria has mastered the art of midlife
with a dash of humor and a generous helping of wellness.


 


With her new book, "Loving Life at 50 Plus: Embracing Aging
Through Humor and Wellness," Maria serves up a delectable mix of
recipes, life hacks, and midlife wisdom. Today, she spills her
six secrets to midlife happiness and shares how embracing change
has seasoned her life with joy and purpose. From navigating
identity shifts post-empty nest to discovering new passions,
Maria's journey is a recipe for embracing the fullness of life at
any age.


 


Get ready for a conversation that's as hearty as a home-cooked
meal and as refreshing as a morning yoga stretch. Maria's
magnetic personality and youthful spirit remind us that life
after 50 is not just about savoring the flavors of the past but
also about whipping up new adventures. Whether you're looking to
reinvent your career, spice up your relationships, or simply find
more joy in the everyday, this episode is a feast for the soul.


 


Join us as we explore the power of self-love, the importance of
keeping it light-hearted, and why home truly is where the heart
is. Maria's story is a testament to the fact that midlife can be
a time of profound growth and unapologetic happiness, proving
that age is just a number and passion is ageless.


 


Connect with Maria
Website: https://officialmariasabando.com/ 


Instagram: https://www.instagram.com/mariacsabando/ 


Facebook: https://www.facebook.com/sabandom/


 


Let our sponsor BetterHelp connect you to a therapist who can
support you - all from the comfort of your own home. Visit
https://betterhelp.com/midlife or choose “The Midlife Makeover
Show” during sign up, and enjoy 10% off your first month.


 


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